Virtual Workout with FIT4MOM HQ

Join mamas from FIT4MOM Villages all over the country to get your move on!
These workouts are led by nationally certified fitness instructors from our FIT4MOM headquarters in San Diego. We are grateful for the opportunity to connect with our nationwide community and find strength in motherhood as #ONE Village!


12:30 PM ET weekday workouts are 45 minutes in length. The class formats are as follows:

  • Monday: Stroller Strides
  • Tuesday: Strides 360
  • Wednesday: Body Ignite
  • Thursday: Stroller Barre
  • Friday: Stroller Strides
Saturday's 10:00 AM ET workouts are one hour in length and alternate between Body Boost and Body Ignite formats.

Special instructions

Please note: This real-time virtual workout is led by a FIT4MOM San Diego instructor, not one of our local team members. Zoom links and passcodes will be updated within these special instructions each week. If you enroll in a class before they are updated, you should receive the updated passcodes in your reminder e-mail 24 hours before class.

Sorry, we don't have any schedule info for this month.