Body Ignite

Body Ignite starts on Saturday, January 9 at 7:30am

Please bring a water bottle, yoga mat and a wrapping paper tube, broom handle, any long light weight stick or hand weights.

If you are interested in renting a weighted bar to attend future classes virtually they are available to rent for $25 for an 8 week period.

Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will build muscle and strength. Dedicated core and flexibility work are also included to help you increase flexibility and core strength. A perfect complement to Body Back, Strides 360, and Run Club, or as a stand alone workout, this easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!

Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will build muscle and strength. Dedicated core and flexibility work are also included to help you increase flexibility and core strength. A perfect complement to Body Back, Strides 360, and Run Club, or as a stand alone workout, this easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!



Sorry, we don't have any schedule info for this month.