Body Ignite

Body Ignite starts on Saturday, August 29 at 8am
Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will build muscle and strength. Dedicated core and flexibility work are also included to help you increase flexibility and core strength. A perfect complement to Body Back, Strides 360, and Run Club, or as a stand alone workout, this easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!

By enrolling in class you are reserving a weighted bar. Weighted bars must be rented from the instructor for the 6 weeks at a cost of $25 for the 6 week session. Please bring your bar with you to each class. Instructors will collect and sanitize each bar at the end of the 6 weeks. Please note there is an additional $50 fee for any bars not returned at the last class of the session.
Please bring your yoga mat and a large water bottle.
Sorry, we don't have any schedule info for this month.