Body Boost - HIIT Workout
Body Boost - Mondays and Thursdays at 8pm
Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.
Sorry, we don't have any schedule info for this month.